What are SMART Recovery Montreal Meetings Like?

SMART Recovery Montreal conduct smaller groups that are more intimate allowing participants to cross talk.  Some of our meetings can be open discussion and others can be tools based on our handbook. Our primary focus of our meetings is using our four-point program that guides participants to maintain motivation to abstain from alcohol, substances, and other compulsive behaviour, how to cope with urges without acting on them, develop coping skills and new ways of dealing with problems and creating a healthy, balanced life.

Our meetings are 90 minutes long, giving each participant time to speak and focus on those who may need more help and guidance from their peers. Our SMART meetings have no more than 12 participants, which fosters individualized attention and care as well as establishing a bond with other members of the group.