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Welcome to
SMART Recovery® Quebec

SMART Recovery®is the leading self-empowering addiction recovery support group. Our participants learn tools for addiction recovery based on the latest scientific research and participate in a world-wide community which includes free, self- empowering, secular and science-based, mutual-help support groups.

SMART Recovery® helps people recover from all types of addiction and addictive behaviors, including: alcoholism, drug abuse, drug addiction, substance abuse, alcohol abuse, gambling addiction, cocaine addiction, and addiction to other substances and activities.

 

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for families and friends

For Families and Friends

SMART Recovery welcomes you and helps you help yourself so you can help your loved one.

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Members stories

Would you like to share a story about how SMART Recovery has helped you?

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Event Calendar

Find out what is happening at SMART Recovery.

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Latest news

Keep updated with SMART's seasonal newsletters.

 

Our Approach to Addiction Recovery

  • Teaches self-empowerment and self-reliance.
  • Encourages individuals to recover from addiction and live satisfying lives.
  • Teaches tools and techniques for self-directed change.
  • Provides meetings that are educational and include open discussions
  • Advocates the appropriate use of prescribed medications and psychological treatments
  • Evolves as evidence-based practices in addiction recovery evolve.
  • A rehab center offers an intensive therapeutic program using evidenced-based therapies like SMART that help you lead the way towards a path and life of sobriety from alcoholism, drug addiction and other addictive behaviours.
  • When local meetings are not enough, entering a residential rehab centre provides a safe environment where you can focus entirely on your addiction treatment may be best for you.

SMART Recovery® 4-Point ProgramSM

SMART Recovery® (Self Management And Recovery Training) helps individuals gain independence from addiction (substances or activities). Our efforts are based on scientific knowledge and evolve as evidence-based practices of addiction recovery

The program offers tools and techniques for each program point

  • Point 1: Enhancing and Maintaining
                 Motivation
  • Point 2: Coping with Urges
  • Point 3: Problem Solving
  • Point 4: Lifestyle Balance

Get started quickly with a SMART Recovery® Handbook

smart recovery book

SMART Recovery® is a not-for-profit organization, and we depend on and welcome donations.

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